Wednesday May 8, 2024 | Last Update: May 8, 2024 EDT
A new study suggests that an increased time spent watching TV is connected to poor sleep among children. The study was published in the journal Pediatrics.
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A new study suggests that regular napping can increase the chance of an early death by about a third. People who sleep for an hour or more during the day could be increasing their risks of developing lung diseases such as emphysema, bronchitis and pneumonia.
A new study from the American Academy of Sleep Medicine has found a link between poor quality of sleep and cognitive decline in older men over three to four years. The results reveal higher levels of fragmented sleep and lower efficiency of sleep were connected to a 40 to 50 percent in the chance of significant decline in executive function.
A new study shows that continuous sleep loss may destroy brain cells. The study, performed on mice, was published in the Journal of Neuroscience this week, and is the first to show that sleep deprivation, only in animals, can lead to irreversible brain cell damage.
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