Bitter Gourd Benefits: Can Reduce Risks Of Health Problems, Help Treat Diabetes

Bitter gourd benefits to your health: why you should be eating it Bitter gourd, also known as bitter melon, is one of the vegetables that people rarely eat for one obvious reason: it's really bitter! But will you think twice about eating this vegetable if you found out it's benefits to your health? Bitter gourd, a vegetable that looks like a dried crumply cucumber, is usually found in hot and humid places such as South America and some Asian countries.